Natyashala’s offerings

  • Classical Dance - Bharatanatyam

    According to the Hindu tradition the name of the dance form was derived by joining two words, ‘Bharata’ and Natyam’ where ‘Natyam in Sanskrit means dance and ‘Bharata’ is a mnemonic comprising ‘bha’, ‘ra’ and ‘ta’ which respectively means ‘bhava’ that is emotion and feelings; ‘raga’ that is melody; and ‘tala’ that is rhythm. Thus, traditionally the word refers to a dance form where bhava, raga and tala are expressed.

    By means of learning this dance form, Natyashala students learn focus, dedication, positive attitude and the joy that comes with dancing.

    Natyashala offers several batches for all ages ranging from Pre-K age to Adults.

    Batches offered:

    1. Beginners - 4.5-7yrs

    2. Intermediate - 7-9yrs

    3. Juniors - 9-13 yrs

    4. Seniors - 13 +

    5. Adults class

  • Semi-Classical / Folk / Bollywood

    Semi-Classical dance is a combination of Indian Classical and folk dances. The steps and moves may not as complex and intricate as Classical dances, but the character of the dance forms are maintained all through out. The dances are typically taught with Bollywood songs or Indian folk songs.

    Natyashala offers weekly batches for adults to learn these dances forms. It is perfect for those who enjoy classical dance but still want something easy on their body.

    In both Classical and Semi-Classical dances, students start with the basics of the dance, learn body readiness, exercises and expressions.

    Batches offered:

    1. Adults

  • Yoga

    Yoga is an ancient practice that is deeply rooted in Indian Philosophy. Yoga as a practice combines a series of Asanas (poses), Pranayama (breathing) and Meditation (dhyana).

    Research has proven that practicing Yoga has several benefits including mental and physical wellness, stress management, pain management, healthy eating habits, sleep and balance.

    Batches offered

    1. Adults - lessons over zoom

    2. Kids

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Join the National SKY breath and meditation workshop offered by the Art of living foundation between July 28-30 and Aug 25-27, which will feature the global humanitarian and founder of the Art of Living Foundation, Gurudev Sri Sri Ravi Shankar. SKY breathing is a research backed breath based meditation technique, proven to reduce anxiety, improve sleep, enhance immunity and overall wellbeing. 

Feed your soul with SKY Breath Meditation

  • Reduce stress, anxiety, and depression

  • Sleep better & more deeply

  • Increase energy levels

  • Increase social connectedness

Register at Art of Living SKY Breath.